Swim training on the go
Pool-ready workouts, plans, and gear picks for every training goal.
Pocket Swimmer helps athletes and coaches find the right session in minutes, from solo triathlete sets to team practice templates.
Workout library
Structured sets by goal, stroke, and distance with clear pacing cues.
Coach-ready plans
Templates for teams, masters, and triathletes with weekly flow.
Gear guidance
Affiliate picks and comparisons for goggles, suits, and training tools.
Workouts
Find the right session faster.
Filter by goal, time, stroke, or experience level. Every workout includes warm-up, main set, and cooldown with effort guidance.
Beginner Breathing Swim Workout (900 yards)
900 yards • 30 min • beginner
Beginner Comfort Swim Workout (800 yards)
800 yards • 25 min • beginner
Beginner Endurance Swim Workout (1000 yards)
1000 yards • 35 min • beginner
Top filters
- Endurance builders for triathletes
- Race prep and pace control
- IM and stroke-specific focus
- Quick 30-45 minute sessions
Plans
Weekly structure without the guesswork.
Build weeks around energy systems, volume targets, and recovery so coaches can focus on execution.
Plan templates
Technique guides
Detailed breakdowns for catch, body position, and race pacing with drill suggestions.
Guides
Targeted knowledge for swimmers and coaches.
Training science, open-water prep, and seasonal planning in a format you can scan poolside.
Gear
Affiliate picks built on real swim use.
Clear pros, cons, and best-fit guidance for goggles, suits, paddles, fins, and snorkels.
Starter categories
App preview
Your swim library in your pocket.
Save workouts for offline access, track sessions, and build weekly plans without the clutter of full coaching platforms.